Recipe of Favorite Stir Fry

Stir Fry

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, Easiest Way to Prepare Speedy Stir Fry. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

When it comes to cooking wholesome meals for the own families, there's definitely some level of dissention among the ranks. The good news is there are recipes that are very healthy but the healthy nature of the recipes is somewhat disguised. What they do not know in such instances shouldn't attract harm their manner (outside allergies, which will never be discounted ).

The same is true for lunches once we frequently resort to a can of soup or even box of macaroni and cheese or some other similar product instead of putting our creative efforts into creating a quick and easy yet delicious lunch. You will observe many ideas in this guide and the hope is that these thoughts will not just get you off to a excellent beginning for finishing the lunch rut most of us seem to find ourselves at at a certain point or another but in addition to test new things on your own.

Together with nourishment and weight known as to blame in so many health issues it's impossible to dismiss the significance of not only eating healthy ourselves but instead of teaching our kids the value of eating healthy. One way to guarantee your loved ones are actually eating healthy is always to make sure you are eating healthy and nutritious foods for them. This doesn't mean that you can't enjoy the occasional calorie splurge and even you need ton't. The key to cooking healthy is always learning how to control portions and understanding the value of moderation.

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Many things affect the quality of taste from Stir Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Stir Fry using 20 ingredients and 5 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Stir Fry:

  1. 100 gr chicken breast, cubed
  2. 1/2 cup chopped carrot
  3. 1/2 cup green bean, chop to bite size pieces
  4. 1 cup broccoli
  5. 1 cup cauliflower
  6. 1/4 cup baby corn
  7. 1 egg, scrambled
  8. 2 cloves garlic grated
  9. 1 onion finely chopped
  10. 2 cm galangal
  11. 1 bay leave
  12. season (salt, pepper, and sugar)
  13. 3 tbs soy sauce
  14. 1 tbs sesame oil
  15. 3 tbs extra virgin coconut oil
  16. 50 ml water
  17. 1 grated candle nut
  18. 1 tbs cayenne pepper
  19. 1 cup sweet mustard leaves
  20. mix 1 tbs corn flours to 2 tbs of water

Instructions to make Stir Fry

  1. Heat oil in medium high then add onion, galangal, bay leave and cook until onion translucent
  2. Add garlic and candle nut then stir, add in a pinch of salt and add vegs (carrot, green bean, baby corn, broccoli florets, cauliflower, mustard leaves) and water then stir well continuously fo2 or 3 minutes
  3. Add soy sauce, sesame oil, and sugar and pepper or little bit of salt if required then mix it all around
  4. Cook for 30 second, add corn flour mixture and stir for another 30 seconds then turn off the heat
  5. Ready to serve

While that is by no means the end all be guide to cooking easy and quick lunches it's good food for thought. The expectation is that this will get your creative juices flowing so you can prepare excellent lunches for the own family without the need to accomplish too terribly much heavy cooking through the approach.

So that is going to wrap this up for this special food Recipe of Favorite Stir Fry. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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