Recipe of Any-night-of-the-week Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, it's John, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, Step-by-Step Guide to Prepare Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to first prepare a few components. You can cook Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you cook that.

Approx 210 Calories per serve (Approx 24gms Carbs, 5gms Fat, 16gms Protein)
This recipe includes a Chinese vegetable known in English as Chinese Asparagus, Asparagus Leaf or Celtuce. In Chinese it's 莴笋. I found it at the local grocerie and decided to buy it. I wasn't disappointed, it's delicious! I believe you can stir fry it but I was feeling soup so threw it in a Hotpot pot.

Ingredients and spices that need to be Make ready to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):

1. Sauces
2. 1 tsp Chu Hou Paste (from a Chinese grocery)
3. 1 tsp Oyster Sauce (Vegan version at health food store)
4. 1/2 tsp Sesame oil
5. Light Soy Sauce
6. Produce
7. 1 Garlic Clove (sliced)
8. 1 tbs Ginger (sliced)
9. 3 stalks Spring Onion (sliced lengthways into quarters & halved)
10. 160 gms Broccoli (Cut into florets)
11. 150 gms mixed Asian Mushrooms (sliced)
12. 1 stalk Chinese Asparagus (Peeled and thickly sliced)
13. 1 Handful Corriander
14. 60 gms (Approx) Bean Shoots
15. Spices
16. 1 tsp Chinese 5 Spice
17. 1 Dried Chilli
18. 1 tsp Ground Black Pepper
19. 1 Star Anise
20. Other
21. 300 gms Firm Tofu (cubed)
22. 3 cups Vegetable Stock
23. 1/2 cup water

Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

1. Prepare Vegetables (as per in ingredients list)
2. With all ingredients prepared, you can start.
3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
5. Turn down and cook on low for approx 20mins on low with lid on.
6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)

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So that is going to wrap this up with this exceptional food Step-by-Step Guide to Prepare Homemade Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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