Step-by-Step Guide to Prepare Any-night-of-the-week Sweet Potato Quinoa Balls
Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a special dish, Steps to Make Perfect Sweet Potato Quinoa Balls. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Sweet Potato Quinoa Balls, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Sweet Potato Quinoa Balls delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must prepare a few ingredients. You can have Sweet Potato Quinoa Balls using 9 ingredients and 8 steps. Here is how you cook it.
Ingredients and spices that need to be Take to make Sweet Potato Quinoa Balls:
- 1 large sweet potato
- 1 pinch Paprika
- 1 pinch Dried cayenne
- Coconut oil (or any cooking oil)
- 1 dash Salt and pepper
- 1 cup Quinoa
- 1 1/2 cup Water
- 1 medium onion
- 1 large Egg (maybe 2)
Steps to make Sweet Potato Quinoa Balls
- Preheat oven to 400°F Fahrenheit.
- Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
- Bake potatoes for about 20 minutes or until potatoes are fairly soft.
- While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
- Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
- Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
- When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
- Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.
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So that is going to wrap it up with this exceptional food Recipe of Super Quick Homemade Sweet Potato Quinoa Balls. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!