How to Prepare Super Quick Homemade Light and Fluffy Tofu Tsukune Patties

Light and Fluffy Tofu Tsukune Patties

Hey everyone, it's Brad, welcome to our recipe site. Today, we're going to prepare a special dish, How to Make Super Quick Homemade Light and Fluffy Tofu Tsukune Patties. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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With nourishment and weight known as at fault in so many health and fitness conditions it is impossible to ignore the importance of not only eating ourselves but instead of teaching our kids the value of eating healthy. 1 way to guarantee that your loved ones are in fact eating healthy is to be certain that you are eating healthy and nutritious foods to them. This does not necessarily mean that you cannot like the occasional calorie splurge or maybe that you shouldn't. The key to cooking healthy is always learning to control portions and understanding the significance of moderation.

Many things affect the quality of taste from Light and Fluffy Tofu Tsukune Patties, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Light and Fluffy Tofu Tsukune Patties delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Light and Fluffy Tofu Tsukune Patties is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Light and Fluffy Tofu Tsukune Patties using 13 ingredients and 10 steps. Here is how you cook it.

I didn't have enough ground meat... but I remembered I had tofu, so I prepared this! We also like to put tofu into hamburger patties.

Use carrots, shiitake mushrooms or whatever vegetables you like. I recommend microwaving the vegetables before mixing them in since the tsukune patties are very soft. If you find it hard to form the mixture into patties, just drop into a hot frying pan using 2 spoons. Cook through thoroughly on low heat. Recipe by Mama usako

Ingredients and spices that need to be Make ready to make Light and Fluffy Tofu Tsukune Patties:

  1. 1/2 block Tofu
  2. 300 grams Ground chicken
  3. 1/4 Onion
  4. 5 to 6 Green beans
  5. 1 egg's worth 〇 Beaten egg
  6. 1 tbsp each 〇 Usukuchi soy sauce, sake, sugar
  7. 1 tsp 〇 Miso
  8. 1 tsp 〇 Juice of a grated ginger
  9. 1 to 2 tablespoons 〇 Katakuriko
  10. 1 pinch of each Salt, pepper
  11. 2 tbsp each ◎ Soy sauce, mirin
  12. 1 tbsp ◎ Sugar
  13. 1 tsp ◎ Water

Steps to make Light and Fluffy Tofu Tsukune Patties

  1. Drain the tofu of excess water. Wrap in a kitchen towel and either wring out or put a weight on top. If you are using silken tofu, wring out very well. This tofu weighed 170 g after the water was strained out.
  2. Crumble the tofu, add the ground chicken and mix well. I used 250 g of ground chicken this time.
  3. Add the onion (finely chopped) and green beans (cut in half lengthwise then mince) and mix in. If preparing for adults, you don't have to cut the green beans lengthwise, just chop up the beans.
  4. Add the 〇 ingredients. If using normal soy sauce, add 1 teaspoon. If you are using a lot of ground chicken in the patties, use 2 tablespoons of katakuriko.
  5. Combine the ingredients. If it's too soft, add a bit more katakuriko. Add a little salt and pepper to season too.
  6. Form into easy to eat sized patties, thinly oil a frying pan and fry the patties over low-medium heat.
  7. When the surface starts to cook through, flip the patties and cook covered with a lid over low heat. If the heat is too strong, they will burn, so be careful.
  8. When both sides are cooked, they are done.
  9. If you want to make these with teriyaki sauce, wipe the oil in the pan lightly, add the ingredients marked with ◎ and coat the patties with the sauce while agitating the pan.
  10. When the patties are covered with the sauce, they're done! Serve on plates, and bon appetit!

While that is certainly not the end all be all guide to cooking quick and easy lunches it's very good food for thought. The stark reality is that this will get your creative juices flowing so you may prepare excellent lunches for the family without the need to do too terribly much heavy cooking at the process.

So that is going to wrap it up for this special food Simple Way to Make Speedy Light and Fluffy Tofu Tsukune Patties. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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