Recipe of Speedy Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Simple Way to Make Favorite Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Crispy Pepper Seafood Scampi over Red & Green Lentil Penne, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crispy Pepper Seafood Scampi over Red & Green Lentil Penne delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we have to prepare a few components. You can have Crispy Pepper Seafood Scampi over Red & Green Lentil Penne using 11 ingredients and 10 steps. Here is how you can achieve it.

Today as I was going through the pantry I found a bag of crispy red peppers. I think I bought them for salads but they crumb up rather smoothly and lend a mild flavor. This recipe is very similar to by chicken Scampi the macros are better. The calorie count came in higher than I like but the protein for calorie ratio was dead on.

Ingredients and spices that need to be Prepare to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne:

1. 1 oz green Lentil Penne (cooked)
2. 1 oz red lentil penne (cooked)
3. 4 oz raw shrimp chopped
4. 2 oz jumbo lump crab meat
5. 2 pieces center cut bacon chopped
6. 2 tbsp garlic & herb pub cheese
7. 1/4 cup white wine
8. 1/4 cup chicken stock
9. 1/2-1 tsp garlic paste
10. Small handful of chopped fresh spinach
11. 1 tbsp crispy red peppers (salad topping)

Instructions to make Crispy Pepper Seafood Scampi over Red & Green Lentil Penne

1. Crisp chopped center cut bacon in a stainless steel pan on med/high
2. When bacon is crispy and sticky add in chopped shrimp. Kept agitating because things will stick you will reduce with wine and get your flavors back
3. Reduce with 1/4 cup of white wine this will also help finish cooking the shrimp
4. Add in chicken stock and garlic paste
5. 2 tbsp of garlic herb pub cheese stir well
6. Chopped spinach
7. Crumbled up crispy red pepper this will help thicken and flavor the sauce
8. Cooked Penne and crab meat combine together try not to break up your lump crab too much
9. Serve garnish with some parsley. I use a container of partially dried parsley it keeps well in the refrigerator
10. MFP information notice the calorie to protein ration 10 cals to 1g that is a sign of a good 💪🏻 meal

You will also detect as your experience and confidence grows that you will see yourself more and more usually improvising as you go and adjusting recipes to fulfill your personal preferences. If you'd like more or less of ingredients or wish to produce a recipe a little more or less spicy in flavor that can be made simple alterations on the way so as to achieve this objective. In other words you will start in time to create meals of one's individual. And that's something which you won't necessarily learn when it comes to basic cooking skills to newbies however, you would never learn if you did not master those simple cooking abilities.

So that is going to wrap this up with this exceptional food Step-by-Step Guide to Prepare Perfect Crispy Pepper Seafood Scampi over Red & Green Lentil Penne. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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