Recipe of Speedy 5-Minute Diet-Friendly Tofu Rice Bowl

Hey everyone, it's Louise, welcome to our recipe site. Today, I'm gonna show you how to prepare a distinctive dish, How to Prepare Any-night-of-the-week 5-Minute Diet-Friendly Tofu Rice Bowl. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from 5-Minute Diet-Friendly Tofu Rice Bowl, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 5-Minute Diet-Friendly Tofu Rice Bowl delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 5-Minute Diet-Friendly Tofu Rice Bowl is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must first prepare a few ingredients. You can have 5-Minute Diet-Friendly Tofu Rice Bowl using 6 ingredients and 4 steps. Here is how you cook that.

I wanted to make something healthy and filling.

I use mentsuyu (3x concentrate). Adjust the amount to taste.
The tofu has a high water content, so it's fine to be generous with the mentsuyu. Recipe by Sattan mama.

Ingredients and spices that need to be Make ready to make 5-Minute Diet-Friendly Tofu Rice Bowl:

1. 150 grams Tofu
2. 1 Egg
3. 1 Shredded nori seaweed
4. 100 ml ★Water
5. 30 ml ★Mentsuyu (3x concentrate)
6. 150 grams Plain cooked rice

Steps to make 5-Minute Diet-Friendly Tofu Rice Bowl

1. I used one pack of tofu from a three-pack.
2. Put the ★ ingredients into a frying pan and bring to a boil. Use a spoon to carefully add the tofu.
3. Once it boils, add the egg and cook until it's done to your liking, then turn off the heat. Serve over rice with the liquid poured on top.
4. Garnish with a generous amount of thinly cut nori strips.

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So that's going to wrap this up for this exceptional food Easiest Way to Make Ultimate 5-Minute Diet-Friendly Tofu Rice Bowl. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!