Recipe of Favorite Chinese Food Therapy: Asian Pear and Lotus Root Smoothie
Hello everybody, it is Brad, welcome to our recipe page. Today, we're going to make a distinctive dish, Easiest Way to Prepare Quick Chinese Food Therapy: Asian Pear and Lotus Root Smoothie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Chinese Food Therapy: Asian Pear and Lotus Root Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chinese Food Therapy: Asian Pear and Lotus Root Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we have to prepare a few components. You can cook Chinese Food Therapy: Asian Pear and Lotus Root Smoothie using 4 ingredients and 4 steps. Here is how you can achieve that.
This is a recipe I learned from a teacher of Chinese medicine. The recipe is for personal use only.
Ingredients and spices that need to be Prepare to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie:
- 300 grams Lotus root
- 500 grams Asian pear
- 1 Chinese wolfberries
- 1 Yoghurt
Steps to make Chinese Food Therapy: Asian Pear and Lotus Root Smoothie
- Peel the lotus root and chop into small pieces.
- Peel the pear, remove the stem and chop into small pieces.
- Blend the lotus root, pear and yoghurt in a mixer.
- Pour it into cups, add some Chinese wolfberries for decoration, and it's done.
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So that's going to wrap it up with this special food Steps to Prepare Favorite Chinese Food Therapy: Asian Pear and Lotus Root Smoothie. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
